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Menampilkan postingan dengan label manfaat kefir

Real Kefir vs Covid Study

Real Kefir vs Covid Study Kefir Vs Covid Real Kefir vs Covid Study Learn about the immune protecting properties of real kefir (made from grains) in scientifically proven research We provide a link to the full study – but here are a few snippets here to get you as excited as we are about the scientifically tested effects of real kefir on various bodily functions to help potentially protect against the effects of covid 19. What does the real kefir vs covid study tell us?: “With respect to human health, kefir has antiviral, antimicrobial, and anti-inflammatory potential. Kefir has been shown to inhibit angiotensin-converting enzyme levels, cholesterol metabolism, accelerate wound healing, suppress tumour growth, and cause alterations in the immune system to improve asthma symptoms and allergy.” “Kefir and its probiotic contents can modulate the immune system to suppress infections from viruses (e.g. Zika, hepatitis C, influenza, rotaviruses).” “Kefir can act as an anti-inflammatory agent”...

Produksi Kefir Susu Sapi Sinbiotik dengan Penambahan Puree Umbi Gembili

  Kefir merupakan produk susu yang beraroma asam, alkoholik, dan karbonat, yang berasal dan banyak dikonsumsi di kawasan Kaukasia. Kefir dibuat melalui proses fermentasi menggunakan mikroba bakteria dan yeast. Kefir dihasilkan melalui fermentasi alami dari susu sapi, kambing, atau domba dengan kombinasi organisme laktat dan yeast pada bibit kefir atau kefir grain. Jenis bakteri dan yeast yang digunakan dalam pembuatan kefir adalah Lactobacillus sp. dan Saccharomyces. Kefir merupakan probiotik alami dan tergolong sebagai pangan fungsional. Selain itu makanan fungsional yang cukup dikenal adalah sinbiotik yaitu kombinasi antara probiotik dan prebiotik. Prebiotik merupakan komponen makanan yang tidak dapat dicerna dan mempunyai pengaruh baik dengan memicu aktivitas pertumbuhan yang selektif bakteri penghuni kolon. Sedangkan probiotik adalah mikroorganisme hidup yang apabila dikonsumsi oleh manusia atau hewan dalam jumlah yang cukup, mampu bertahan hidup ketika melewati kondisi lambung...

Ben-Gurion University researchers developing probiotic yogurt-based drugs

Ben-Gurion University researchers developing probiotic yogurt-based drugs   IMAGE: BEN-GURION UNIVERSITY OF THE NEGEV (BGU) PROF. RAZ JELINEK (LEFT) AND PH.D STUDENT ORIT MALKA WITH THEIR PROBIOTIC YOGURT IN A BGU LAB   view  more  CREDIT: CREDIT: DANI MACHLIS April 13, 2021 - Researchers at Ben-Gurion University of the Negev (BGU) have for the first time identified new drug candidates based on molecules isolated from probiotic Kefir yogurt for combating pathogenic bacteria and treating various inflammatory conditions, including inflammatory bowel disease (IBD) and COVID-19 related cytokine storms. The research, published in  Microbiome , a leading peer-reviewed publication was led by Orit Malka, a Ph.D. student of Prof. Raz Jelinek, GU vice president and dean for research and development. "These results are notable, since this is the first demonstration that virulence of human pathogenic bacteria can be mitigated by molecules secreted in probiotic milk pr...

Health Benefits of KEFIR. What does the SCIENCE say?

Health Benefits of KEFIR. What does the SCIENCE say? Kefir is a fermented milk drink commonly consumed in Eastern Europe. Research about Kefir has increased over the last years after noticing it's health benefits. Here is a summary of the SCIENCE about it. Enjoy! Start fermenting your own Kefir: https://amzn.to/2U6VMrO The Prolongation of Life: Optimistic Studies: https://amzn.to/2ShZ1uG References: - Ahmed et al., Kefir and Health: A Contemporary Perspective, Crit Rev Food Sci Nutr. 2013 - Bourrie et al., The Microbiota and Health Promoting Characteristics of the Fermented Beverage Kefir, Front Microbiol, 2016 - Rodrigues et al., Anti-inflammatory properties of kefir and its polysaccharide extract, Inflammopharmacology, 2005 - Vinderola et al., Effects of the oral administration of the exopolysaccharide produced by Lactobacillus kefiranofaciens on the gut mucosal immunity, Cytokine, 2006 - Wang et al., Effects of Lactobacillus plantarum MA2 isolated from Tibet kefir on lipid ...

Kefir & immunotherapy

Gut Microbiome Affects Response to Immunotherapy Dietary factors that affect the gut microbiome may influence response to immunotherapy in melanoma patients. The first clinical study to report on the relationship between diet, microbiome, and response to anti-programmed cell death-1 (PD-1) checkpoint inhibitors found melanoma patients who consumed a high-fiber diet had greater gut microbiome diversity and a better response to treatment. “We found that diet and supplements appear to have an effect on a patient's ability to respond to cancer immunotherapy, most likely due to changes in their gut microbiome,” said Christine Spencer, PhD, a research scientist at the Parker Institute for Cancer Immunotherapy. “The gut microbiome plays a big role in moderating the immune system, so the idea that we could potentially change the microbiome—whether by diet or other means—to improve response to immunotherapy treatment is really exciting.” Spencer presented the results of the study ( Abstract...

The Fascinating Origins of Milk Kefir Grains

Where does   milk kefir   come from? To reach us, this famous fermented milk has crossed the ages and many adventures. And just for you, we dug up the origins of milk kefir grains! In this article: a divine gift, a seductive spy, a kidnapping and a rejected prince. Nothing less!   The First Traces of Kefir Milk kefir  has been around for several thousand years. Its oldest traces were found in a  4,000-year-old tomb  located in the Xiohe region of China. Kefir was therefore consumed in the ancient world! Throughout the ages, kefir has reportedly been prized and consumed by many cultures around the globe. However, according to several historians, milk kefir has reached us today thanks to its great importance to the peoples of the  North Caucasus . More than 2,000 years ago, this region between Russia and Georgia was populated by nomadic mountain people, who raised herds of goats and cattle for their milk. We tend to forget it, but fresh milk has a very s...

Benarkah Mengonsumsi Kefir Bisa Menurunkan Tekanan Darah? Ini Penjelasannya!

  Lembut dan hanya sedikit asam,   kefir   menjadi favorit di kalangan   gourmands   dan penggemar   kesehatan   di seluruh dunia. Minuman susu fermentasi ini telah terbukti membawa banyak manfaat  kesehatan , dan sekarang, para peneliti menjelaskan bagaimana  kefir  dapat melindungi  kesehatan  jantung. Kefir  adalah minuman berbasis susu yang dibuat dengan menambahkan biji  kefir . Biji-bijian berwarna keputihan yang diperoleh melalui fermentasi  bakteri  dan ragi khusus, yang memungkinkan untuk mendapatkan ketebalan krim tertentu dan rasa sedikit asam. Minuman probiotik ini secara tradisional telah dikaitkan dengan berbagai manfaat, terutama efek sehatnya pada mikrobioma usus dan pencernaan. BACA JUGA:  Rajin Konsumsi Kefir, Tubuh Akan Rasakan 7 Keajaiban Ini! Apa Saja? Tapi sekarang, kita tahu bahwa bakteri dalam usus kita lebih dari sekadar pencernaan yang baik. Mikroorganisme ini dalam tubuh, terb...

Manfaat Susu Kefir untuk Ibu Hamil & Efek Samping, Bahaya atau Tidak?

Susu kefir sempat populer karena kandungannya yang beragam serta manfaat yang diberikan untuk kesehatan. Kefir juga dikenal aman bagi orang yang tidak bisa mengkonsumsi susu sapi atau  lactose intolerant . Walaupun kaya akan vitamin dan kandungan lainnya, konsumsi kefir untuk ibu hamil tidak disarankan oleh dokter. Mengapa demikian? Berikut penjelasan tentang kefir untuk ibu hamil beserta kandungan dan manfaatnya. Apa itu Kefir? Susu kefir adalah minuman fermentasi yang rasanya memiliki kemiripan dengan yoghurt. Bahan utama susu kefir adalah biji-bijian yang dicampur dengan ragi, protein susu, dan bakteri. Meskipun begitu, kefir memiliki perbedaan dengan yoghurt, salah satunya adalah mengandung soda. Selain itu, yoghurt merupakan hasil fermentasi bakteri pada susu, sementara kefir adalah hasil kombinasi bakteri dan fermentasi ragi. Susu kefir mengandung banyak zat nutrisi, seperti karbohidrat, protein, lemak, vitamin A, B, D, dan berbagai mineral. Manfaat Kefir Bagi Kesehatan Sifat...

Lawan Covid-19 Dengan Konsumsi Makanan Kaya Probiotik Kefir

Untuk meningkakan imunitas atau daya tahan tubuh guna mencegah penularan Covid-19, Dosen Unika Soegijapranata Dr Laksmi Hartajanie MP mengimbau masyarakat untuk memilih makanan yang mendukung mikrobiota usus sehat. Hal ini dengan mengaplikasaikan probiotik maupun prebiotik di makanan yang dipilih untuk mengatur keragaman mikrobiota usus. Laksmi mengatakan, keragaman mikrobiota usus dapat ditingkatkan dengan mengkonsumsi makanan yang tinggi serat, seperti sayur, buah, dan kacang-kacangan serta membatasi makanan olahan dan junk food. Jika tidak tersedia produk segar, lanjutnya, buah dan sayuran beku juga masih dianjurkan untuk dikonsumsi. "Dalam hal ini sama halnya dengan pengaplikasian diet mediterani yang memperbanyak makan banyak buah, sayuran, kacang-kacangan, dan biji-bijian, lemak sehat seperti minyak zaitun extra virgin berkualitas tinggi, dan daging atau ikan tanpa lemak. Termasuk menghindari alkohol, garam, gula, dan bahan pengawet," kata Dosen Fakultas Teknologi Pert...